Want to know a secret?!? You can manifest your desires! How? Neuropsychologist Dr. Amy Palmer brings our attention to the Reticular Activating System. The RAS is a bundle of neurons with several functions, including being the gatekeeper that decides what information is brought into your conscious awareness, it’s how the brain filters out irrelevant information. You can help your RAS know what is important by using visualization to keep your goals in the forefront of your conscious awareness. By using visualization daily, your brain will more readily allow any opportunities to meet your goals into your conscious awareness.

There are plenty of other ways that the power of visualization helps you to manifest your desires, but for today, let’s focus on our RAS. 3 ways to strengthen your manifestation through the use of your RAS? 🎯Be Specific- Make your visualization as real as possible!; 😂 Be Emotional- we tap into our brain’s limbic system, making our visualization even more powerful; ✔️Be Frequent- To keep your goals front and center in your brain’s conscious and unconscious awareness, I recommend visualization at least twice a day.