How does it work?

With online coaching you can take your sessions anywhere! 

1:1 Yoga Training is the modern guru-student relationship. This alliance between teacher and student continually gives all the power back to YOU. Every session is designed FOR you in advance and taught exclusively TO you. I will teach you how to pick and choose the best postures and practices for your needs AND show you how to optimize each one.

The 1:1 Yoga Training Format:

  • Complimentary Consultation

  • 1st Session ie.) Yogic Standup meeting.

  • Weekly video calls or downloads

  • Email support

  • Occasional, brief accountability calls

If you’re ready to invest in yourself, let’s get started!